NEW LIFE EVENTS
February Meeting - Kettlebell Kickboxing and Parent Meeting Online!
February 1, 2021 –
Kettlebell Kickboxing parent meeting!
Join us on Monday, February 1st at 7:30 PM for a virtual fitness session with Angie, NLHA member and Kettlebell Kickboxing Instructor. Also certified with CanFitPro and experienced in teaching fitness on-line.
What is KBKB? It’s the Russian kettlebell fused with martial art motion plus sport science for a fun and efficient workout. We include resistance training with ballistic force and mobility movements to train the posterior chain! This combats all those inevitable hours of sitting in which we daily engage.
What You Need:
- a weight (like a kettlebell, dumbbell, or sealed water jug for example) but if you don't, I got you covered!
- mat, towel, or soft surface
If you’re just starting out on your fitness journey, follow all my modification instructions and be sure to go at your own pace. No worries!
If you put your camera on, I can provide feedback on your form.
Looking forward to a great movement session together!!
After the workout, we'll split into breakout rooms to visit for a bit.
If you have not received the notification and link by email, or are a new or interested new member, please contact us for further information on how to join this fun meeting!
2020-21 Meeting Schedule
Come and get to know us!
Meetings are held the first Monday of the month, from October to June, at 7:30p.m. September's meeting is held on the second Monday, also at 7:30 p.m. All meetings will be held online for the foreseeable future.
Following the discussions there is time to linger online, share experiences and meet new friends. Please email email@example.com for further details.
September 14th September Welcome Meeting. Introduce our planned activities and get field trip ideas. Kick off to another great year!
October 5th October Meeting - Q&A and small group discussions on an article or blog post.
November 2nd November Meeting - Virtual Interest Showcase. Two minute presentations from kids and adults showing what they are passionate about these days.
December 7th Virtual Christmas Craft Workshop. Throughout the week, children can put on a workshop for children to follow along.
January 11th, 2021 January Meeting - New Year's Resolutions and Planning
February 1st, 2021 February Meeting - To be confirmed
March 1st March Meeting - To be confirmed
April 5thApril Meeting - To be confirmed
May 3rd May Meeting - Curriculum Night
June 7th June Meeting - Science, Art and Talent (SAT) Night - A fun wrap up event for the whole family!